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The Book

Men don’t diet, men REFUEL™

Get REFUEL Today!

With this book, New York Times bestselling author and internationally renowned physician Dr. John La Puma reveals the proven 24 day eating plan specifically engineered for the male brain and body. This is not a diet. It’s a reboot. REFUEL.

 

REFUEL (Crown, 2014) is getting men healthier, stronger, and leaner, and transforming lives: get the REFUEL book bonuses.

For relationship and partnership opportunities, contact us directly.

REFUEL, The Book

As seen on Dr. Oz and in The New York Times.

REFUEL - Dr John La Puma

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Dr John La Puma

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Join hundreds of VIP Members and enjoy full drjohnlapuma.com access to proven tips, tricks and healthy recipes all designed to transform your life!

Member Benefits

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Get quarterly conferences with Dr. La Puma, Food FAQs and answers, insider status, a complimentary .pdf copy of Cooking the RealAge Way and much more!

About Dr John La Puma, MD

John La Puma MD is a board-certified practicing internist, a New York Times best-selling author twice, PBS TV host, and founder and host of “Chef MD” from Lifetime TV. He is also the first physician to teach a cooking and nutrition course in a U.S. medical school, with Dr. Mike Roizen of "Dr. Oz".
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