The Book

Men don’t diet, men REFUEL™

Get REFUEL Today!

With this book, New York Times bestselling author and internationally renowned physician Dr. John La Puma reveals the proven 24 day eating plan specifically engineered for the male brain and body. This is not a diet. It’s a reboot. REFUEL.

REFUEL (Crown, 12.31.2013) will be published shortly. If you have a magazine, column, blog, TV show, radio show or mailing list, and would like to do an interview, feature, or post an excerpt of the book, view our press kit.

Dr. La Puma has tons of material -- research, case studies, recipes, tips and tricks -- to share.

Dr. La Puma aims to change the world and the face of men’s health with Refuel™ and is looking for your brand's help.

For relationship and partnership opportunities, contact us directly.

We’ll meet with you for a confidential get-together by phone, by Skype or in person to see how we can help each other.

REFUEL, The Book

In stores 12.31.2013; online now.

REFUEL - Dr John La Puma


Dr John La Puma

Enjoy the Benefits of VIP Membership!

Join hundreds of VIP Members and enjoy full access to proven tips, tricks and healthy recipes all designed to transform your life!

Member Benefits


Get quarterly conferences with Dr. La Puma, Food FAQs and answers, insider status, a complimentary .pdf copy of Cooking the RealAge Way and much more!

About Dr John La Puma, MD

John La Puma MD is a board-certified practicing internist, a New York Times best-selling author twice, PBS TV host, and founder and host of “Chef MD” from Lifetime TV. He is also the first physician to teach a cooking and nutrition course in a U.S. medical school, with Dr. Mike Roizen of "Dr. Oz".